如何以17种方式爱自己

How to 爱自己 在 17 Ways

Are 您 on a search to find out how to 爱 您rself?

Do 您 face difficulties with accepting 您rself unconditionally?

Well, 您 have landed on the right place.

I hope to 分享 ways so that 您 can learn how to 爱 您rself. This post offers a starter yet comprehensive guide. You see…when I first began to be aware that I need to 爱 myself first prior to developing any meaningful relationships with others, I realised that I did not 知道 where to start. I was already an adult, married 和 with 您ng children.

这是一个令人惊讶的启示,因为我本以为我’d be an expert on 爱 通过 then. After all, as I recalled, relationship matters had been a key focus since my 您nger days. My attention was on dating, partying 和 looking for a potential partner . Over cups of latte, I would have long conversations with my girlfriends about relationship issues. As things turned out, I found myself failing miserably 在 my early relationships. I was 在 和 out of 爱.

经过一段时间的努力,我才意识到我的问题主要是由于缺乏自我爱。搜寻不应该在那里进行。我突然发现,我的外部搜寻是为了填补我内部的空虚或空虚。对我来说很清楚,与自己建立良好的关系对我来说是巨大的挑战。

Many self-help 文章s out there focuses on building self-esteem. Upon closer analysis, I realised that self-esteem 和 自爱 are issues that are often related together. Your belief is that 您 are not good enough to be 爱d. If 您 perceive 您rself as a failure, weak or stupid, mustering 爱 for 您rself can be very difficult. You are not able to embrace 您rself unconditionally.

Learn How to 爱自己 Unconditionally

Learning how to 爱 您rself may feel unnatural for a start since 您 could have been 在grained with negative beliefs for decades. It has to be learnt –换句话说,是一种练习的形式。

However, nothing is going to happen if 您 do not 第一 make a conscious decision. By not loving 您rself adequately, 您 are basically telling the Universe that 您 are unworthy or undeserving of any 爱 or positive outcomes that have the same vibrational match as 爱. Indeed, 在adequate 自爱 can make it difficult to attract relationships, all the things 您 would 爱 在 您r life….which sums up to 丰富. You can find it nearly impossible to ever reach 您r highest potential!

Learning how to 爱 您rself starts with 知道ing that 您 do have a choice. And it is up to 您 to consciously make the decision of loving 您rself. The choice to make is clear: to 爱 您rself unreservedly, without apology 和 在 every way!  (正如我的一位客户在唤醒自我爱心时所宣称的那样,“but of course…我为什么要选择其他方式?”)

你的意图是要快乐, 爱 您rself和lead a fulfilled life. By making the conscious decision, 您 are really saying that 您 want to come alive. You accept that 您 are responsible for the outcomes that 您 experience 在 您r life 和 would 喜欢 您rself to shine from living a full life.

“Love 您rself first 和 everything falls 在to line.”
露西尔·鲍尔(Lucille Ball)的名言(美国广播和电影女演员和喜剧明星,1911-1989年)

准备好幸福地活着吗?做出自我爱的决定。继续阅读下面的内容…

17 ways on how to 爱 您rself

How to 爱自己 在 17 ways


1. Fall 在 爱 with 您rself.
Think about what makes 您 You. Just 喜欢 a flower that needs watering to grow, learn to nurture 您rself 在 every way. Love 您rself for all the good that 您 see 和 accept 您r 缺陷 和 the fact that 您 are imperfect. This does not mean that 您 do not learn to change from 您r shortcomings; 在stead, 您 are being gentle 和 kind to 您rself despite all perceived”flaws”。照镜子,爱上你的反射。

“爱自己是终生浪漫的开端。”
奥斯卡·王尔德(Oscar Wilde)的名言(爱尔兰诗人,小说家,戏剧家和评论家,1854-1900年)

2.消除自我批评。 Do 您 often berate 您rself over the tiniest thing? Is there a little voice 在side 您r head that often tells 您 that 您 are no good because 您 are stupid or make mistakes? If 您 find that 您 often judge 您rself, make an effort to stop the self criticism.

“我可以比智商重要100倍。” — unknown

3.善良和积极。 When 您 start to think kindly 和 positively about 您rself, the 爱 您 have for 您rself just grows. Make it a habit to praise 您rself everyday, while 在 the front of the mirror. Because of such thoughts, 您 naturally undertake empowering actions that support 您r development.

4.确认您的努力。 It is not always about winning or coming up tops 在 everything that 您 do. Many times, it is the effort that counts! Acknowledge that 您 have done 您r best, even if 您 have failed to produce tangible results.

5. 让 Go Of Worry. Loving 您rself requires 您 to let go of 您r worry. It is a horrible way to live a life filled with constant worrying. I can attest to that! Worry does not help 在 any way. It cannot, on its own, make things happen. Only wise actions can! So 在stead of worrying, spend time thinking about what 您 can do to help 在 the situation. If the situation is beyond 您r control, then make a request to the Universe/God about what 您 want. Next, surrender 您r outcome.

“幸福只有一种方法,那就是停止担心超出我们意愿范围的事情。” —史诗般的语录(与《斯多葛派》相关的希腊哲学家,公元55-c.135)

6.相信自己。 Have confidence 在 您r abilities. Know that 您 have the ability to make important changes for 您rself, for as long as 您 put 您r heart to it. You can also support 您rself 通过 visualizing desired outcomes.

“Trust 您rself. You 知道 more than 您 think 您 do.”
本杰明·斯波克(Benjamin Spock)引用(美国儿科医生和作家,1903-1998年)

7.原谅自己。 If 您 have made mistakes 在 the past that had caused 您 to feel less worthy, then 您 need to forgive 您rself. All of us make mistakes; so there really is no need to beat 您rself up over them. Also, if 您 have been carrying around a baggage of emotional hurt because of a childhood trauma, learn to forgive 您rself.

“To forgive is to set a prisoner free 和 discover that the prisoner was 您.”
Lewis B.Smedes语录

8.对自己诚实。 Loving 您rself requires 您 to be truthful about 您r own feelings. If 您 are happy, acknowledge the joy. If 您 are sad, acknowledge the sorrow. When 您 are truthful about 您r feelings, 您 do not try to lie to 您rself or seek to bury 您r negative emotions. Instead, acknowledging what 您 feel provides a good guide to what 您r thoughts are. And as we all 知道, thoughts can be changed, so that healing 和 self growth can take place.

9.精神上成长。 When 您 spend time growing spiritually, loving 您rself becomes automatic. You become more peaceful, connected, kind, loving 和 compassionate. You nurture a mind that grows more beautiful 通过 the day. You naturally 爱 您rself 在 the process.

10.每天做出肯定的肯定。 Reframe 您r mind with positive affirmations. For 在stance, say this to 您rself “我完全无条件地爱和接受自己。” Read 您r affirmations out loud several times a day.

11.表达感激之情。 How to 爱 您rself 在volves feeling blessed. Hence, express gratitude for the person that 您 are. For 在stance, cultivate an appreciation for 您r strengths 和 gifts. Also, feel a sense of gratitude that 您 are alive 和 well, 和 fully capable of making a difference 在 您r life.

12.培养您的梦想。 Why deny 您r dreams? By pursuing 您r dreams, 您 get to 爱 the life that 您 are leading. Every moment that 您 live is joy because 您 give 您rself the chance for creativity. You are honouring 您r soul’s wish to create from 您r heart.

Twenty years from now 您 will be more disappointed 通过 the things that 您 didn’t do than 通过 the ones 您 did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds 在 您r sails. Explore. Dream. Discover. —Mark Twain

13.增强自信心。 Make a deliberate attempt to look for opportunities that can help improve 您r confidence. For 在stance, if 您 are particularly good at doing something, set aside more time to 在dulge 和 improve 您r skills on it. Knowing that 您 have particular gifts can boost 您r self esteem.

14.放松。 Give 您rself space to take breaks every now 和 then. If 您 spend 您r time working, without paying attention to 您r health, it also means that 您 do not 爱 您rself well enough to take care of 您r own body. Fill 您r time with silence, soothing music 和 visions of beauty; anything that nourishes 您r Soul.

15.玩得开心。 Inject some fun 在to 您r life. Life is meant to be an enjoyable. 唐’t take life or 您rself too seriously. If 您 can think of life 在 this manner, 您 automatically relax 和 quit worrying over things that do not matter.

16.照顾好自己的身体。 It is important that 您 strengthen 您rself with proper nutrition 和 regular exercise. Your body is a temple 和 您 should treat it with respect。已经发现缺乏自我爱常常是导致conditions 喜欢 eating disorders, obesity or even terminal diseases. Learn how to 爱 您rself through applying self-care.

“Take care of 您r body. It’s the only place 您 have to live.”
Jim Rohn引用(美国演讲者和作家。)

17.学会看美。 When 您 learn to see beauty 在 every thing, 您 will also see beauty 在 您rself. Hence, stop to smell the flowers. Notice everything. Feel everything. The pink blush of flowers 在 您r garden, the greenness of the plains, the whisper of the gentle wind 和 the surrounding aromatic scent.

How to 爱自己 Affirmation

Understand that learning how to 爱 您rself 在volves a practice. Raising the 自爱 quotient to an adequate level may take some time. The following is a 自爱 affirmation that 您 can make on a daily basis…

“我是我。在世界上,没有其他人完全像我一样。从我身上冒出来的一切都是我真正的,因为我一个人选择了它 —我拥有关于我的一切:我的身体,我的感觉,我的嘴巴,我的声音,我所有的行为,无论是对别人还是对我自己。我拥有自己的幻想,梦想,希望和恐惧。我拥有自己的胜利和成功,我所有的失败和错误。

因为我拥有我所有人,所以我可以变得非常熟悉我。这样,我可以爱我,对自己的所有部分都友好。我知道有些关于我自己的方面会困扰我,而其他方面我也不知道—但是,只要我对自己友善和爱心,我就可以勇于并希望寻找解决方案,以找出更多关于我的信息。

但是我的表情和声音,无论我说和做的事,以及我在给定时刻的想法和感受,都是真实的我。如果以后我的外观,声音,思想和感觉的某些部分变得不合适,我可以丢弃那些不合适的东西,保留其余部分,并为丢弃的东西发明新的东西。我可以看到,听到,感觉,思考,说和做。我拥有生存的工具,可以与他人保持亲密关系,提高工作效率,并能使我之外的人和事物的世界变得有意义和有条理。

我拥有我,因此,我可以设计我。我是我,我很好。”
弗吉尼亚·萨蒂尔(Virginia Satir)的话(美国心理学家和教育家,1916年至1988年)


更新资料News: 自爱Secrets Book

自我爱的秘密包装横幅
我写了一本书,《自我爱的秘密》,源于这篇文章写给我的电子邮件问题。

Would 喜欢 to learn more about how to 爱 您rself unconditionally?

Check out my 自爱ecourse that covers how to 爱 您rself 在 the mind, body 和 spirit –
点击这里即时下载自我爱的秘密


最新更新:此职位10周年

10年前发布这篇文章对我来说是改变人生的。一世’我们收到了来自世界各地的人们的大量回应。一世’m forever thankful to 您 和 the readers out there who has blessed it with 爱 🙂

If this is the first time 您 are reading it, may I ask that 您 喜欢分享 此帖子在社交媒体上。
在Facebook上分享,发微博,将其固定在pinterest上,迷失在它上!
希望它可以帮助其他处于沮丧状态并为自爱问题奋斗的人。
From my heart to 您rs, thank 您 🙂

I wish 您 much 爱 和 丰富 always! xx 伊芙琳 Lim

脸书评论

Did 您 enjoy this post? Please 分享 it with 您r friends. Thank 您!

伊芙琳

建立自尊» 如何以17种方式爱自己 - March 20, 2008

[…]更多:继续这里[…]

布伦达·斯基德莫尔(Brenda Skidmore) - March 20, 2008

我们大多数的麻烦源于我们讲述自己的故事。当我们观看太多主流媒体报道和传播的戏剧或听别人的话’关于动荡的个人故事,我们开始假设。

We tend to believe what we are told. We assume that is all there is to a certain story of tension, whether it be positive or negative. Adopt the mindset that there is many different ways to view the world or what seems real around 您. 唐’t get so caught up 在 the visuals, or what 您 are seeing. And, don’t make the mistake of assuming 您 知道 all there is to 知道 about a certain drama going on around 您.

Dare to dream about the possibility of there being a bigger picture, one that 您 might not be able to see just yet.

We all make it up 在 our mind as we go about the daily task of living. If 您 are going to make up a story about a certain troubling thing 在 您r life 和 lie to 您rself, 您 might as well tell 您rself a story that makes 您 feel good. If that story doesn’t match what’真的在继续,然后不要’t beat 您rself up. Learn the lesson from it, accept 您 did the best 您 could to work 您rself through it, 和 accept the idea that 您 are always trying to seek something better(mainly 爱 和 acceptance) for 您rself 和 您 always will be.

在这方面,我们都是一样的。它’s just that others sometimes think they need to step on others to get it. When dealing with an 在dividual who thinks this way, just 爱 和 accept that they are not as evolved as 您, 和 move on from the situation. But, don’t let it blow 您r confidence, or 自爱 of 您rself. Be patient with 您rself, 和 everyone else.

布伦达·斯基德莫尔(Brenda Skidmore)
美国密苏里州
我的水4人生

伊芙琳 - March 20, 2008

Thank 您, Brenda, for sharing 您r wisdom.

您的观点如此正确,因为我们的观点经常受到我们单方面看待事物的方式的影响。确实,我们有能力改变头脑中的故事。不幸的是,那些自卑的人经常选择发誓自己讲述自己的故事。意识是激发思想变化和转变的关键。

非常感谢和赞赏,
伊芙琳

臼杵 - March 20, 2008

这听起来可能很愚蠢,但是我开始改善自尊心的方法之一就是像跳舞一样跳舞,而不是别人模仿流行的跳舞动作。

伊芙琳 - March 21, 2008

您好Usiku,

That is so 爱ly 🙂 Guess 您r style of dancing makes 您 totally unique. Thanks for sharing!

伊芙琳

以弗仑 - March 21, 2008

嗨,伊芙琳,

这是一个很棒的帖子。我从社会营销中心偶然发现了它。您’re absolutely right, 您 can’t 爱 others if 您 don’t 爱 您rself. How can 您 give 爱 if 您 don’t have it for 您rself 在 the first place. In French they say that even the most beautiful woman can’不要给她做什么’t have.

From 您r blog I also visited Richdreams.com It’s amazing! I’我刚收到第一课,我’m下载MP3。很棒的礼物!一世’m positive that they’对我有很大帮助。

多谢您分享一百万。

干杯,

以弗仑

伊芙琳 - March 21, 2008

Thanks, 以弗仑, for 您r kind feedback. It’s nice to 知道 that 您 are benefitting from this post.

非常感谢和赞赏,
伊芙琳

米莎 - March 21, 2008

谢谢伊芙琳-

We all need to be reminded about those things time to time, cause most of us keep avoiding at least some things from 您r list…

米莎
Mapquest

伊芙琳 - March 25, 2008

你好米莎,

我知道。我还要继续提醒自己一些要点!我担心的是一个沉重的包g’我一直在随身携带。但是,随着更多的关注,负载每天必定会减轻!

爱与光
伊芙琳

Best of March + Personal 更新资料| Jonathan Mead - April 25, 2008

[…]如何以17种方式爱自己– 伊芙琳 分享 17 在spiring ways to show 您rself some 爱. […]

自爱的艺术;对自己的礼拜|乔纳森·米德(Jonathan Mead) - April 25, 2008

[…]如何以17种方式爱自己[…]

米里亚姆 - May 24, 2008

我讨厌自己,甚至讨厌所有这些。“commandments”摆放得很好,非常明智,我可以’我似乎不喜欢我。基本上没有任何作用。我非常想自杀,每天都讨厌自己。我希望我有信心,希望我能过一次幸福的生活。一世’仅15岁,这应该是我一生中最美好的时光。

伊芙琳 - May 26, 2008

米里亚姆, hold it on there! Can 您 write to me please?

带着关注
伊芙琳

Payal - June 9, 2008

嗨,伊芙琳,
这是一篇很棒的文章,我自己也在努力工作,但由于某种原因,我无法保持积极状态超过一个小时。我非常优柔寡断,也很害怕做出决定。几乎每天我都会惊恐发作。我正在看精神病医生,但似乎并没有太大帮助。有时候很迷路。

坎南维斯瓦甘地 - June 22, 2008

嗨,伊芙琳,

精彩而出色的帖子。
This is the first time i visit 您r site.I was browsing through illuminatedmind 和 got 您r link.
最后的肯定是伟大而有用的。
我喜欢#1,#4,#12,#14,#16的想法。
Knowing 您rself fully is most important for success.Find out 您r strengths,nurture them to achieve 您 desire.
感谢分享。

最良好的祝愿,
坎南·维斯瓦甘地
http://www.growing-self.blogspot.com
感谢分享。

席德 - August 5, 2008

Thank 您 evenlyn

优秀文章

我有很多事情‘know’但不要练习那么及时的提醒

Thank 您 once again for sharing these points

席德

P.S. I hope 米里亚姆 made contact with 您….

尘土飞扬 - August 21, 2008

Through stumbleupon alternative health channel, I came across 您r site. I find 您r site very 在formation rich 和 well organized. Everyone will find something useful here on this site.

慈济 - September 5, 2008

非常有用,积极和有益的指导。做得好。谢谢。

- September 25, 2008

哇。神的力量把我带到了这个地方。我正在精神探索的道路上’s amazing what am attracting. God bless 您 伊芙琳. Your posts have touched me tremendously.

哈菲·阿里 - September 30, 2008

哇!太好了,我喜欢它

Thank 您 for sharing i can finally sleep peacefully 2nite its all abt reflection 和 i must always do that think positive before i go to sleep, Godwilling wen the morning draws closer i shall wake up with a smile on my face 和 start my day

很多爱的哈菲xxxx

蜜雪儿 Simtoco,涟漪制作人 - October 19, 2008

I 爱 what 您 are sharing here esp. the fact that loving ourselves is 在deed a decision we must make. I once got sick, only to find out that I had a big contribution to that. But I am grateful. That experience changed my life. And it is now a joyful one.
Keep sharing 您r light,
蜜雪儿

伊芙琳 - October 19, 2008

我只想对所有发现此帖子对他们非常有帮助的人表示感谢!

Blessings to 您 always,
伊芙琳

阿曼 - October 25, 2008

for all of 您 guys here to top 您rself im not writing to 您 but should 您 care to listen it wont hurt. loving 您rdself is the fundamental aspect of life. 您 got to lovr 您rseld before considering loving others. even if 您 dont 爱 您rself, 和 wotever 您 guys/gyals are going through life is tough but were humans we make mistskes 和 we have to live 通过 them, look life 在 the eye 和 take on our challenges. 爱 您rself guys cos 您r the ones who give us a story to tell. all 您 guys who tell a story i 爱 您 guys 和 lifew is all about 爱. peace.

y - October 29, 2008

我快21岁了,我正在经历最糟糕的时光爱我自己。我是一个看着别人,希望我能成为别人的人。内心深处,我知道我’我并不丑陋,也不讨厌生活,但出于某些原因,我相信相反。对于我4岁的男朋友来说,我永远感觉不到足够好,老实说,我知道他厌倦了我一直在批评自己。我不’我知道我可以改变时,要把他推开。我知道我有它,但是它 ’s so hard to find. The only way for anyone to truly 爱 me is for me to 爱 who I am. How do 您 go about making that conscious decision to 爱 oneself? It sounds so much easier than it actually is…

克里希南先生 - November 12, 2008

嗨,伊芙琳,

我正经历人生中最艰难的时期之一“我如何开始爱自己并找到生活’s True Purpose?”我被认为是一个失败的人(我为此感到讨厌),尽管付出了很多努力,但无论做什么我都失败了,无论他多么努力,这都会影响我的职业,社会和个人生活。我该如何克服?似乎生命比死亡更糟–使我自己和我周围/每个信任我的人都失败了。请帮助!

谢谢,
克里希南先生

Chichi - November 22, 2008

你好伊芙琳
我喜欢这篇文章,这确实启发了我。我一直在努力地努力,除了自己的垮台和包容我的独特性之外,但我似乎继续说道。用别人来评判自己,即使人们说我很漂亮,我还是倾向于认为每个人都在骗我。我真的很想改变我的坏习惯,但我不认为我能做到。我继续说我爱自己,但就像我只是在撒谎。我该怎么办?请发电子邮件给我。

thank 您 for 您r time,
Chichi

演艺女郎 - December 18, 2008

非常感谢你做的这些。我将该确认书放在桌面上的数字Post-It上,并且每次我在计算机上阅读时都会尝试阅读。一世’我用自己内心的魔鬼和总是告诉我的讨厌的声音努力奋斗“you’re not good enough” 和 “who do 您 think 您 are.”我的问题之一是我严厉地评判其他人,以取代自己的仇恨…我需要成为一个更开放,更容易接受的人,并以我应该自我评价的方式来评判他人。我想打破这个循环,因为我知道这样做会伤害我自己和亲人。当我开始逐渐下降时,我将尽我所能考虑这17条建议…

女孩123 - December 19, 2008

This has honestly helped me a lot. It gave me a new outlook on how to look at myself. This is so wonderful. Thank 您.

女孩123 - December 19, 2008

另外,我将其写下来并放在每天早晨都会阅读的地方。一世’ve had selfesteem problems my entire life 和 never knew really how to go about fixing it. Thank 您 again. I can’不要强调我有多欣赏。

多米 - December 29, 2008

那是非常深刻和有益的。我也可以与让我失望的内心恶魔联系在一起。我真的很高兴发现这个网站。.我将把阅读的内容放到适当的位置。

来自的44个重要个人发展职位 ‘08 - December 30, 2008

[…]如何以17种方式爱自己–吸引力思维导图[…]

来自的44个重要个人发展职位 ‘08 - December 30, 2008

[…]如何以17种方式爱自己–吸引力思维导图[…]

亚历克斯 - January 6, 2009

如果我相信别人,当他们说我的时候’m not good why can’我相信人们,当他们说我’m brilliant…

伊芙琳 - January 8, 2009

It’s difficult to track the various comments that go 在to my blog. If 您’ve got difficulty 在 self esteem issues or have problems loving 您rself, please write to me at 丰富tapestry [at] gmail dot com.

Love, peace, light to 您 always,
伊芙琳

AJ库马尔 - January 20, 2009

我同意’s important to 爱 您rself 喜欢 crazy. I 知道 when I decided to, my life changed dramatically!

很棒的帖子!

AJ库马尔

丹妮尔 - January 29, 2009

你好伊夫琳

感谢您的精彩建议。两天前,我做了我一生中最愚蠢的奉献,差点就结束了。我为无法实现目标感到沮丧和厌倦’我为自己着想,忘记了我一生中所有积极的事情。幸运的是我没有死,我的双胞胎姐妹对我说了一些话。然后,我意识到对别人有多大的帮助,我的人生真正有价值。重要的是人们要听取自己的意见,并按照自己的意愿生活,而不要将自己与他人或其他标准进行过多的比较。无论发生什么事,都要简单地爱自己,并接受自己并不完美的事实。不做某事本身就是一个教训,它会告诉您下次如何做得更好,因此,它实际上是一件好事,它使人们变得更加有生活经验,并且因此变得更具吸引力。每天要饱足,即使在最小的事情上也要寻求幸福。我什至考虑将纹身作为提醒,以免再有这种感觉。

带着爱,

丹妮尔

- February 3, 2009

你在这里写的非常明智的话。这对我来说确实很有意义,并且在我应该如何看待和爱自己身上看来似乎是正确的。但我仍然在那里赢得胜利’不要让它发生。我知道我是一个有才华,聪明,有魅力的人,但是我不知道’t always believe it’是的。我很独特我的伴侣喜欢并看到它,当他凝视我的眼睛时,我在他身上看到了它。但是我总是想知道并且害怕‘什么时候才能发现我的缺点?’为了那个不怕,不怕他会描绘他们,并按照我的方式来看我,而爱将不再存在。我知道我的自尊是基于我对自己的看法,而主要问题是我的脸。我坚信身体的其余部分都很好。但是在过去的十几岁,高中时代,一直困扰着我的是我的脸。我的皮肤,粉刺,瑕疵。而且我知道它不再是那么糟糕,不再是严重的了,但是我只需要处理这么长时间,而且仍然存在,我只是因为仍然不得不担心自己的皮肤而烦恼。我知道我对自己的看法太深刻了,我想克服这个问题,我确实做得非常糟糕。我想在那里陪我的男朋友,我想让他爱我。

瑞诗 - February 3, 2009

坦克斯·伊夫林(Thanx 伊芙琳)
很棒的帖子…当我开始相信和爱自己时,我的生活掉头了,意识到了我的命运。

杰兰·特兰(JC Teran) - February 7, 2009

我有一个可爱的女朋友,我们’在一起已经一年多了,但是很多时间我一直为任何事情担心,并且恨自己与我或她犯了很多错误。我希望我可以爱自己,为自己是谁而高兴,但我可以’t. Not always it’这样,但我经常感到沮丧。我想我’是唯一可以自我修复,可以自我修复的人,但是现在,我’m confused.

多洛雷斯 - February 9, 2009

亲爱的伊芙琳:
您 are truly blessed to 分享 您r list of how to 爱 oneself, so freely. My search was for how to 爱 您rself, being 在 some need of this at the moment. I had 在tended to create my own list of tips for reference but that proved completely unnecessary as 您 have provided one for me! I thank the universe for guiding me to the perfect answer which 您 posted. The beautiful 在spirational movie ‘may 您 be blessed’让我哭泣,这让我想起了我要感激多少。
Thank 您,
may 您 continue to be blessed,
多洛雷斯

莎拉 - February 25, 2009

Beautiful!! I 爱 爱 爱 this! Thank 您 endlessly;))

德丽拉 - March 11, 2009

我觉得我努力成为一个更好的人。去年我曾经很开心,随着我长大,我意识到自己变得更加紧张,我’我不像以前那样幸福。一世’我只是不满意我’变得和我在一起。我倾向于过度分析最小的事物,只是担心我对别人的看法。我担心人们会赢’不能接受我的身份,所以我肩负重担走来走去。我从不做自己想做的事,我基本上从不做出自己的决定,而我想改变这一点。我只想像以前一样爱自己。

现在很痛,太糟糕了...-第5页-谈论婚姻 - June 2, 2009

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无论如何要让她回来,还是? -第2页-谈论婚姻 - June 3, 2009

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17 ways to 爱 您r self - Talk 关于 Marriage - August 2, 2009

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学习爱你明智的 - October 20, 2009

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渴望生活»对人类来说最重要的起点… 爱 ourself - April 4, 2010

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关系女王» 博客Archive »你害怕一个人吗? - May 20, 2010

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您r greatest weaknesses = 您r greatest strengths | Soul Powered Solutions - May 31, 2010

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更新资料&视自己为朋友!« 搜索ing for peace… - June 30, 2010

[…]知道所有这些期望来自何处,但我确实知道它们在何处导致’永远都不好。我需要开始学习对自己更加爱和接受。我是完全独一无二的,我们都有自己的瑕疵。它’s nothing to be […]

How to 爱自己 在 17 Ways « Allison Caviness - August 21, 2010

[…]-致富的挂毯[…]

您 gotta 爱 您rself « ginsudo - August 28, 2010

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不知道哪里出了问题... - September 27, 2010

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如何以17种方式爱自己 — Abundance Tapestry | Shana - October 6, 2010

[…]如何以17种方式爱自己-丰富 Tapestry Posted on October 5, 2010 通过 shanajackson Learning to 爱 您rself starts with making a conscious decision, an 意向 to become happy 并过着充实的生活。 When 您 do not 爱 您rself 和 suffer from low self esteem, it is almost impossible to ever reach the potential that 您 suspect 您 have. via 丰富tapestry.com […]

1爱上自己« Yours Beloved - November 14, 2010

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请不要让它结束-页面4 - December 7, 2010

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如何以17种方式爱自己 « Susan Zheng's Simple Life 博客 - December 9, 2010

[…谢谢Evelyn在编译[…]

看完受伤的内心孩子后的想法« Susan Zheng's Simple Life 博客 - December 9, 2010

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学会爱自己一直是所有人最大的爱。深智 - December 30, 2010

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什么’您的自我爱之路?« 什么sNextForMyLife 博客 - February 15, 2011

[…],路易丝·海(Louise Hay)的简短视频;兰斯·阿姆斯特朗基金会的无条件自我爱;和丰富挂毯:体现丰富生活,Evelyn的博客文章[…]

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真正的女人谈话:结论总结« Gabrielle's 博客 - May 2, 2011

[…] Food for Thought: Consider how 您 carry 您r 缺陷. Do 您 feel they are a burden, or do 您 accept them? If 您 can’t accept 您r own 缺陷, then how is someone else supposed to? And how can 您 fully 爱 someone else if 您 can’t 爱 您rself first? […]

我八岁的今天开始创业 | My Child's Gardener - July 13, 2011

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» Life &Keiterbug的时代 - September 22, 2011

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如何以17种方式爱自己|我的治疗变化!做自己的英雄!我的治疗变化!成为自己的英雄! - January 17, 2012

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自我批评« Learning to Blossom - January 23, 2012

[…]让我与众不同。对其他人来说还不特别,但对我来说却很特别。我喜欢这个帖子,因为她提供了非常实用的方法来做到这一点。我试图弄清楚[…]

学习爱« The Anorexia Diary - April 7, 2012

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自爱« eSunshine - June 7, 2012

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只是单身:这会使我的屁股看起来很大吗? |爱与关系 - October 23, 2012

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智慧的100天:智慧日35—爱你现在是谁的智慧!«耳语™中的智慧 - October 26, 2012

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50个激发变革的个人发展职位 - November 5, 2012

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通过这4个小步骤唤醒巨人 - November 16, 2012

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张开的旧伤口可以治愈« Addicted to Default - November 19, 2012

[…对爱自己的承诺很容易成为我最难的事情之一’我一生都做过旧伤口已经破裂,[…]

如果你不’•爱自己,为什么要照顾自己? | 40降50 - January 23, 2013

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增强性能力:在生活的各个领域建立自信的6个步骤 - March 14, 2013

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我们所有人中的公主| Freshfaceusa's 博客 - May 11, 2013

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7不满的人的极限信念-Heavenarticles - May 23, 2013

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限制人们不满的7个信念红水壶 - May 23, 2013

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转折点|疯狂的流浪汉 - May 26, 2013

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限制不幸人的7大信念-推进个人责任的实践 - May 27, 2013

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限制人们不满的7个信念电子博客 - June 10, 2013

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爱自己 - August 6, 2013

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爱自己去爱别人&生活| iGnite您的生活博客 - October 26, 2013

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勇往直前的工作|理查德·霍尔's Space - November 25, 2013

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Best You Ever: Day 6 (First, 爱自己) | jluna111 - December 2, 2013

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原谅被原谅! |斯蒂福系统 - December 16, 2013

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唐’t担心,要开心| INFJ.D. - February 15, 2014

[…] Since Valentine’s天刚过去,我想是’是时候重新开始学习爱自己了。去年夏天,这是我第一次尝试主动地爱自己。那’当我遇到这个很棒的帖子时“如何以17种方式爱自己。” […]

米兰达’的每日肯定|简直开心 - March 5, 2014

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How 2 爱 您rself - Religious Education Forum - September 11, 2014

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越来越多的欺凌流行…|参与顿悟 - September 19, 2014

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什么’的爱与它有关|每日剂量 - January 17, 2015

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星期五’s Fresh Five! (5/15/15) | 什么 about this? - May 16, 2015

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您应该首先爱上谁:四种方式 - June 13, 2015

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这周启发我的事情-亲爱的小小姐 - November 2, 2015

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爱 您rself quotes 在 french | Love Quote Collections - January 23, 2016

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失业时100种明智的投资方式 - January 26, 2016

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专注于自己阳光的姐妹 - March 18, 2016

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爱,要爱–小新加坡女人 - March 20, 2016

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How to 爱自己 在 17 ways? - Lover quiz - December 19, 2019

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