How to 爱自己 在 17 Ways

Are 您 on a search to find out how to 爱 您rself?

Do 您 face difficulties with accepting 您rself unconditionally?

Well, 您 have landed on the right place.

I hope to 分享 ways so that 您 can learn how to 爱 您rself. This post offers a starter yet comprehensive guide. You see…when I first began to be aware that I need to 爱 myself first prior to developing any meaningful relationships with others, I realised that I did not 知道 where to start. I was already an adult, married 和 with 您ng children.

这是一个令人惊讶的启示,因为我本以为我’d be an expert on 爱 通过 then. After all, as I recalled, relationship matters had been a key focus since my 您nger days. My attention was on dating, partying 和 looking for a potential partner . Over cups of latte, I would have long conversations with my girlfriends about relationship issues. As things turned out, I found myself failing miserably 在 my early relationships. I was 在 和 out of 爱.


Many self-help 文章s out there focuses on building self-esteem. Upon closer analysis, I realised that self-esteem 和 自爱 are issues that are often related together. Your belief is that 您 are not good enough to be 爱d. If 您 perceive 您rself as a failure, weak or stupid, mustering 爱 for 您rself can be very difficult. You are not able to embrace 您rself unconditionally.

Learn How to 爱自己 Unconditionally

Learning how to 爱 您rself may feel unnatural for a start since 您 could have been 在grained with negative beliefs for decades. It has to be learnt –换句话说,是一种练习的形式。

However, nothing is going to happen if 您 do not 第一 make a conscious decision. By not loving 您rself adequately, 您 are basically telling the Universe that 您 are unworthy or undeserving of any 爱 or positive outcomes that have the same vibrational match as 爱. Indeed, 在adequate 自爱 can make it difficult to attract relationships, all the things 您 would 爱 在 您r life….which sums up to 丰富. You can find it nearly impossible to ever reach 您r highest potential!

Learning how to 爱 您rself starts with 知道ing that 您 do have a choice. And it is up to 您 to consciously make the decision of loving 您rself. The choice to make is clear: to 爱 您rself unreservedly, without apology 和 在 every way!  (正如我的一位客户在唤醒自我爱心时所宣称的那样,“but of course…我为什么要选择其他方式?”)

你的意图是要快乐, 爱 您rself和lead a fulfilled life. By making the conscious decision, 您 are really saying that 您 want to come alive. You accept that 您 are responsible for the outcomes that 您 experience 在 您r life 和 would 喜欢 您rself to shine from living a full life.

“Love 您rself first 和 everything falls 在to line.”
露西尔·鲍尔(Lucille Ball)的名言(美国广播和电影女演员和喜剧明星,1911-1989年)


17 ways on how to 爱 您rself

How to 爱自己 在 17 ways

1. Fall 在 爱 with 您rself.
Think about what makes 您 You. Just 喜欢 a flower that needs watering to grow, learn to nurture 您rself 在 every way. Love 您rself for all the good that 您 see 和 accept 您r 缺陷 和 the fact that 您 are imperfect. This does not mean that 您 do not learn to change from 您r shortcomings; 在stead, 您 are being gentle 和 kind to 您rself despite all perceived”flaws”。照镜子,爱上你的反射。

奥斯卡·王尔德(Oscar Wilde)的名言(爱尔兰诗人,小说家,戏剧家和评论家,1854-1900年)

2.消除自我批评。 Do 您 often berate 您rself over the tiniest thing? Is there a little voice 在side 您r head that often tells 您 that 您 are no good because 您 are stupid or make mistakes? If 您 find that 您 often judge 您rself, make an effort to stop the self criticism.

“我可以比智商重要100倍。” — unknown

3.善良和积极。 When 您 start to think kindly 和 positively about 您rself, the 爱 您 have for 您rself just grows. Make it a habit to praise 您rself everyday, while 在 the front of the mirror. Because of such thoughts, 您 naturally undertake empowering actions that support 您r development.

4.确认您的努力。 It is not always about winning or coming up tops 在 everything that 您 do. Many times, it is the effort that counts! Acknowledge that 您 have done 您r best, even if 您 have failed to produce tangible results.

5. 让 Go Of Worry. Loving 您rself requires 您 to let go of 您r worry. It is a horrible way to live a life filled with constant worrying. I can attest to that! Worry does not help 在 any way. It cannot, on its own, make things happen. Only wise actions can! So 在stead of worrying, spend time thinking about what 您 can do to help 在 the situation. If the situation is beyond 您r control, then make a request to the Universe/God about what 您 want. Next, surrender 您r outcome.

“幸福只有一种方法,那就是停止担心超出我们意愿范围的事情。” —史诗般的语录(与《斯多葛派》相关的希腊哲学家,公元55-c.135)

6.相信自己。 Have confidence 在 您r abilities. Know that 您 have the ability to make important changes for 您rself, for as long as 您 put 您r heart to it. You can also support 您rself 通过 visualizing desired outcomes.

“Trust 您rself. You 知道 more than 您 think 您 do.”
本杰明·斯波克(Benjamin Spock)引用(美国儿科医生和作家,1903-1998年)

7.原谅自己。 If 您 have made mistakes 在 the past that had caused 您 to feel less worthy, then 您 need to forgive 您rself. All of us make mistakes; so there really is no need to beat 您rself up over them. Also, if 您 have been carrying around a baggage of emotional hurt because of a childhood trauma, learn to forgive 您rself.

“To forgive is to set a prisoner free 和 discover that the prisoner was 您.”
Lewis B.Smedes语录

8.对自己诚实。 Loving 您rself requires 您 to be truthful about 您r own feelings. If 您 are happy, acknowledge the joy. If 您 are sad, acknowledge the sorrow. When 您 are truthful about 您r feelings, 您 do not try to lie to 您rself or seek to bury 您r negative emotions. Instead, acknowledging what 您 feel provides a good guide to what 您r thoughts are. And as we all 知道, thoughts can be changed, so that healing 和 self growth can take place.

9.精神上成长。 When 您 spend time growing spiritually, loving 您rself becomes automatic. You become more peaceful, connected, kind, loving 和 compassionate. You nurture a mind that grows more beautiful 通过 the day. You naturally 爱 您rself 在 the process.

10.每天做出肯定的肯定。 Reframe 您r mind with positive affirmations. For 在stance, say this to 您rself “我完全无条件地爱和接受自己。” Read 您r affirmations out loud several times a day.

11.表达感激之情。 How to 爱 您rself 在volves feeling blessed. Hence, express gratitude for the person that 您 are. For 在stance, cultivate an appreciation for 您r strengths 和 gifts. Also, feel a sense of gratitude that 您 are alive 和 well, 和 fully capable of making a difference 在 您r life.

12.培养您的梦想。 Why deny 您r dreams? By pursuing 您r dreams, 您 get to 爱 the life that 您 are leading. Every moment that 您 live is joy because 您 give 您rself the chance for creativity. You are honouring 您r soul’s wish to create from 您r heart.

Twenty years from now 您 will be more disappointed 通过 the things that 您 didn’t do than 通过 the ones 您 did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds 在 您r sails. Explore. Dream. Discover. —Mark Twain

13.增强自信心。 Make a deliberate attempt to look for opportunities that can help improve 您r confidence. For 在stance, if 您 are particularly good at doing something, set aside more time to 在dulge 和 improve 您r skills on it. Knowing that 您 have particular gifts can boost 您r self esteem.

14.放松。 Give 您rself space to take breaks every now 和 then. If 您 spend 您r time working, without paying attention to 您r health, it also means that 您 do not 爱 您rself well enough to take care of 您r own body. Fill 您r time with silence, soothing music 和 visions of beauty; anything that nourishes 您r Soul.

15.玩得开心。 Inject some fun 在to 您r life. Life is meant to be an enjoyable. 唐’t take life or 您rself too seriously. If 您 can think of life 在 this manner, 您 automatically relax 和 quit worrying over things that do not matter.

16.照顾好自己的身体。 It is important that 您 strengthen 您rself with proper nutrition 和 regular exercise. Your body is a temple 和 您 should treat it with respect。已经发现缺乏自我爱常常是导致conditions 喜欢 eating disorders, obesity or even terminal diseases. Learn how to 爱 您rself through applying self-care.

“Take care of 您r body. It’s the only place 您 have to live.”
Jim Rohn引用(美国演讲者和作家。)

17.学会看美。 When 您 learn to see beauty 在 every thing, 您 will also see beauty 在 您rself. Hence, stop to smell the flowers. Notice everything. Feel everything. The pink blush of flowers 在 您r garden, the greenness of the plains, the whisper of the gentle wind 和 the surrounding aromatic scent.

How to 爱自己 Affirmation

Understand that learning how to 爱 您rself 在volves a practice. Raising the 自爱 quotient to an adequate level may take some time. The following is a 自爱 affirmation that 您 can make on a daily basis…

“我是我。在世界上,没有其他人完全像我一样。从我身上冒出来的一切都是我真正的,因为我一个人选择了它 —我拥有关于我的一切:我的身体,我的感觉,我的嘴巴,我的声音,我所有的行为,无论是对别人还是对我自己。我拥有自己的幻想,梦想,希望和恐惧。我拥有自己的胜利和成功,我所有的失败和错误。



弗吉尼亚·萨蒂尔(Virginia Satir)的话(美国心理学家和教育家,1916年至1988年)

更新资料News: 自爱Secrets Book


Would 喜欢 to learn more about how to 爱 您rself unconditionally?

Check out my 自爱ecourse that covers how to 爱 您rself 在 the mind, body 和 spirit –


10年前发布这篇文章对我来说是改变人生的。一世’我们收到了来自世界各地的人们的大量回应。一世’m forever thankful to 您 和 the readers out there who has blessed it with 爱 🙂

If this is the first time 您 are reading it, may I ask that 您 喜欢分享 此帖子在社交媒体上。
From my heart to 您rs, thank 您 🙂

I wish 您 much 爱 和 丰富 always! xx 伊芙琳 Lim


Did 您 enjoy this post? Please 分享 it with 您r friends. Thank 您!


建立自尊» 如何以17种方式爱自己 - March 20, 2008


布伦达·斯基德莫尔(Brenda Skidmore) - March 20, 2008


We tend to believe what we are told. We assume that is all there is to a certain story of tension, whether it be positive or negative. Adopt the mindset that there is many different ways to view the world or what seems real around 您. 唐’t get so caught up 在 the visuals, or what 您 are seeing. And, don’t make the mistake of assuming 您 知道 all there is to 知道 about a certain drama going on around 您.

Dare to dream about the possibility of there being a bigger picture, one that 您 might not be able to see just yet.

We all make it up 在 our mind as we go about the daily task of living. If 您 are going to make up a story about a certain troubling thing 在 您r life 和 lie to 您rself, 您 might as well tell 您rself a story that makes 您 feel good. If that story doesn’t match what’真的在继续,然后不要’t beat 您rself up. Learn the lesson from it, accept 您 did the best 您 could to work 您rself through it, 和 accept the idea that 您 are always trying to seek something better(mainly 爱 和 acceptance) for 您rself 和 您 always will be.

在这方面,我们都是一样的。它’s just that others sometimes think they need to step on others to get it. When dealing with an 在dividual who thinks this way, just 爱 和 accept that they are not as evolved as 您, 和 move on from the situation. But, don’t let it blow 您r confidence, or 自爱 of 您rself. Be patient with 您rself, 和 everyone else.

布伦达·斯基德莫尔(Brenda Skidmore)

伊芙琳 - March 20, 2008

Thank 您, Brenda, for sharing 您r wisdom.



臼杵 - March 20, 2008


伊芙琳 - March 21, 2008


That is so 爱ly 🙂 Guess 您r style of dancing makes 您 totally unique. Thanks for sharing!


以弗仑 - March 21, 2008


这是一个很棒的帖子。我从社会营销中心偶然发现了它。您’re absolutely right, 您 can’t 爱 others if 您 don’t 爱 您rself. How can 您 give 爱 if 您 don’t have it for 您rself 在 the first place. In French they say that even the most beautiful woman can’不要给她做什么’t have.

From 您r blog I also visited Richdreams.com It’s amazing! I’我刚收到第一课,我’m下载MP3。很棒的礼物!一世’m positive that they’对我有很大帮助。




伊芙琳 - March 21, 2008

Thanks, 以弗仑, for 您r kind feedback. It’s nice to 知道 that 您 are benefitting from this post.


米莎 - March 21, 2008


We all need to be reminded about those things time to time, cause most of us keep avoiding at least some things from 您r list…


伊芙琳 - March 25, 2008




Best of March + Personal 更新资料| Jonathan Mead - April 25, 2008

[…]如何以17种方式爱自己– 伊芙琳 分享 17 在spiring ways to show 您rself some 爱. […]

自爱的艺术;对自己的礼拜|乔纳森·米德(Jonathan Mead) - April 25, 2008


米里亚姆 - May 24, 2008


伊芙琳 - May 26, 2008

米里亚姆, hold it on there! Can 您 write to me please?


Payal - June 9, 2008


坎南维斯瓦甘地 - June 22, 2008


This is the first time i visit 您r site.I was browsing through illuminatedmind 和 got 您r link.
Knowing 您rself fully is most important for success.Find out 您r strengths,nurture them to achieve 您 desire.


席德 - August 5, 2008

Thank 您 evenlyn



Thank 您 once again for sharing these points


P.S. I hope 米里亚姆 made contact with 您….

尘土飞扬 - August 21, 2008

Through stumbleupon alternative health channel, I came across 您r site. I find 您r site very 在formation rich 和 well organized. Everyone will find something useful here on this site.

慈济 - September 5, 2008


- September 25, 2008

哇。神的力量把我带到了这个地方。我正在精神探索的道路上’s amazing what am attracting. God bless 您 伊芙琳. Your posts have touched me tremendously.

哈菲·阿里 - September 30, 2008


Thank 您 for sharing i can finally sleep peacefully 2nite its all abt reflection 和 i must always do that think positive before i go to sleep, Godwilling wen the morning draws closer i shall wake up with a smile on my face 和 start my day


蜜雪儿 Simtoco,涟漪制作人 - October 19, 2008

I 爱 what 您 are sharing here esp. the fact that loving ourselves is 在deed a decision we must make. I once got sick, only to find out that I had a big contribution to that. But I am grateful. That experience changed my life. And it is now a joyful one.
Keep sharing 您r light,

伊芙琳 - October 19, 2008


Blessings to 您 always,

阿曼 - October 25, 2008

for all of 您 guys here to top 您rself im not writing to 您 but should 您 care to listen it wont hurt. loving 您rdself is the fundamental aspect of life. 您 got to lovr 您rseld before considering loving others. even if 您 dont 爱 您rself, 和 wotever 您 guys/gyals are going through life is tough but were humans we make mistskes 和 we have to live 通过 them, look life 在 the eye 和 take on our challenges. 爱 您rself guys cos 您r the ones who give us a story to tell. all 您 guys who tell a story i 爱 您 guys 和 lifew is all about 爱. peace.

y - October 29, 2008

我快21岁了,我正在经历最糟糕的时光爱我自己。我是一个看着别人,希望我能成为别人的人。内心深处,我知道我’我并不丑陋,也不讨厌生活,但出于某些原因,我相信相反。对于我4岁的男朋友来说,我永远感觉不到足够好,老实说,我知道他厌倦了我一直在批评自己。我不’我知道我可以改变时,要把他推开。我知道我有它,但是它 ’s so hard to find. The only way for anyone to truly 爱 me is for me to 爱 who I am. How do 您 go about making that conscious decision to 爱 oneself? It sounds so much easier than it actually is…

克里希南先生 - November 12, 2008


我正经历人生中最艰难的时期之一“我如何开始爱自己并找到生活’s True Purpose?”我被认为是一个失败的人(我为此感到讨厌),尽管付出了很多努力,但无论做什么我都失败了,无论他多么努力,这都会影响我的职业,社会和个人生活。我该如何克服?似乎生命比死亡更糟–使我自己和我周围/每个信任我的人都失败了。请帮助!


Chichi - November 22, 2008


thank 您 for 您r time,

演艺女郎 - December 18, 2008

非常感谢你做的这些。我将该确认书放在桌面上的数字Post-It上,并且每次我在计算机上阅读时都会尝试阅读。一世’我用自己内心的魔鬼和总是告诉我的讨厌的声音努力奋斗“you’re not good enough” 和 “who do 您 think 您 are.”我的问题之一是我严厉地评判其他人,以取代自己的仇恨…我需要成为一个更开放,更容易接受的人,并以我应该自我评价的方式来评判他人。我想打破这个循环,因为我知道这样做会伤害我自己和亲人。当我开始逐渐下降时,我将尽我所能考虑这17条建议…

女孩123 - December 19, 2008

This has honestly helped me a lot. It gave me a new outlook on how to look at myself. This is so wonderful. Thank 您.

女孩123 - December 19, 2008

另外,我将其写下来并放在每天早晨都会阅读的地方。一世’ve had selfesteem problems my entire life 和 never knew really how to go about fixing it. Thank 您 again. I can’不要强调我有多欣赏。

多米 - December 29, 2008


来自的44个重要个人发展职位 ‘08 - December 30, 2008


来自的44个重要个人发展职位 ‘08 - December 30, 2008


亚历克斯 - January 6, 2009

如果我相信别人,当他们说我的时候’m not good why can’我相信人们,当他们说我’m brilliant…

伊芙琳 - January 8, 2009

It’s difficult to track the various comments that go 在to my blog. If 您’ve got difficulty 在 self esteem issues or have problems loving 您rself, please write to me at 丰富tapestry [at] gmail dot com.

Love, peace, light to 您 always,

AJ库马尔 - January 20, 2009

我同意’s important to 爱 您rself 喜欢 crazy. I 知道 when I decided to, my life changed dramatically!



丹妮尔 - January 29, 2009





- February 3, 2009

你在这里写的非常明智的话。这对我来说确实很有意义,并且在我应该如何看待和爱自己身上看来似乎是正确的。但我仍然在那里赢得胜利’不要让它发生。我知道我是一个有才华,聪明,有魅力的人,但是我不知道’t always believe it’是的。我很独特我的伴侣喜欢并看到它,当他凝视我的眼睛时,我在他身上看到了它。但是我总是想知道并且害怕‘什么时候才能发现我的缺点?’为了那个不怕,不怕他会描绘他们,并按照我的方式来看我,而爱将不再存在。我知道我的自尊是基于我对自己的看法,而主要问题是我的脸。我坚信身体的其余部分都很好。但是在过去的十几岁,高中时代,一直困扰着我的是我的脸。我的皮肤,粉刺,瑕疵。而且我知道它不再是那么糟糕,不再是严重的了,但是我只需要处理这么长时间,而且仍然存在,我只是因为仍然不得不担心自己的皮肤而烦恼。我知道我对自己的看法太深刻了,我想克服这个问题,我确实做得非常糟糕。我想在那里陪我的男朋友,我想让他爱我。

瑞诗 - February 3, 2009

坦克斯·伊夫林(Thanx 伊芙琳)

杰兰·特兰(JC Teran) - February 7, 2009

我有一个可爱的女朋友,我们’在一起已经一年多了,但是很多时间我一直为任何事情担心,并且恨自己与我或她犯了很多错误。我希望我可以爱自己,为自己是谁而高兴,但我可以’t. Not always it’这样,但我经常感到沮丧。我想我’是唯一可以自我修复,可以自我修复的人,但是现在,我’m confused.

多洛雷斯 - February 9, 2009

您 are truly blessed to 分享 您r list of how to 爱 oneself, so freely. My search was for how to 爱 您rself, being 在 some need of this at the moment. I had 在tended to create my own list of tips for reference but that proved completely unnecessary as 您 have provided one for me! I thank the universe for guiding me to the perfect answer which 您 posted. The beautiful 在spirational movie ‘may 您 be blessed’让我哭泣,这让我想起了我要感激多少。
Thank 您,
may 您 continue to be blessed,

莎拉 - February 25, 2009

Beautiful!! I 爱 爱 爱 this! Thank 您 endlessly;))

德丽拉 - March 11, 2009


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17 ways to 爱 您r self - Talk 关于 Marriage - August 2, 2009

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学习爱你明智的 - October 20, 2009


渴望生活»对人类来说最重要的起点… 爱 ourself - April 4, 2010

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关系女王» 博客Archive »你害怕一个人吗? - May 20, 2010

[…] 爱自己- Most people that are afraid of being alone do not feel 爱d 通过 anyone, 在cluding themselves. The only way to find true 爱 is to learn how to 爱 您rself. If 您 are going to therapy, this will push 您 在 the right direction. Try positive affirmations. Tell 您rself 您 are beautiful, smart 和 在telligent. Your word usage 和 positivity is very powerful. […]

101 Afirmaciones paraNiños|细藤寺 - May 20, 2010

[…] soy quien soy y estoy bien! (弗吉尼亚Satir的汽车博物馆的自动提款法。如何爱自己)尼加拉瓜的历史纪念日[La tarjetas de laafirmaciónpara mis hijas […]

您r greatest weaknesses = 您r greatest strengths | Soul Powered Solutions - May 31, 2010

[…] google搜索和Facebook链接之后,我遇到了一种新的营销方式,可以与之融为一体。伊夫琳·林(Evelyn Lim)…导致斯拉德·罗伯森(Slade Roberson),然后是禅习惯(Zen Habits)和白热真理(White Hot Truth)。我受到启发:我想[…]

50冥想&减肥的心理控制技术护理学校网 - June 23, 2010

[…] Fill 您rself with 爱. If 您 want to get the most out of 您r weight loss journey, make part of the process learning to truly 爱 您rself. No one is perfect so get a handle on accepting 和 appreciating 您r faults. […]

更新资料&视自己为朋友!« 搜索ing for peace… - June 30, 2010

[…]知道所有这些期望来自何处,但我确实知道它们在何处导致’永远都不好。我需要开始学习对自己更加爱和接受。我是完全独一无二的,我们都有自己的瑕疵。它’s nothing to be […]

How to 爱自己 在 17 Ways « Allison Caviness - August 21, 2010


您 gotta 爱 您rself « ginsudo - August 28, 2010

[…]所有个人发展的基本规则,因此’s no shortage of Internet advice on how to 爱 您rself.  To me, the advice has always come across as self-indulgent babble that may be good […]

不知道哪里出了问题... - September 27, 2010


如何以17种方式爱自己 — Abundance Tapestry | Shana - October 6, 2010

[…]如何以17种方式爱自己-丰富 Tapestry Posted on October 5, 2010 通过 shanajackson Learning to 爱 您rself starts with making a conscious decision, an 意向 to become happy 并过着充实的生活。 When 您 do not 爱 您rself 和 suffer from low self esteem, it is almost impossible to ever reach the potential that 您 suspect 您 have. via 丰富tapestry.com […]

1爱上自己« Yours Beloved - November 14, 2010


请不要让它结束-页面4 - December 7, 2010

[…] 您 work on changing the things that need changing. Here is a link that may help 您 (it did me): 如何以17种方式爱自己 You are going to feel that 您r needs 和 wants are not being met. You cannot worry about that […]

如何以17种方式爱自己 « Susan Zheng's Simple Life 博客 - December 9, 2010


看完受伤的内心孩子后的想法« Susan Zheng's Simple Life 博客 - December 9, 2010


学会爱自己一直是所有人最大的爱。深智 - December 30, 2010

[…]如何以17种方式爱自己-丰富 TapestryLearning to 爱 您rself starts with making a conscious decision, …。已经发现缺乏自我爱常常是导致…. 您r greatest weaknesses = 您r greatest strengths | Soul Powered Solutions: 2010年5月31日 at 6:47 pm …我讨厌自己,甚至讨厌所有这些。… […]

什么’您的自我爱之路?« 什么sNextForMyLife 博客 - February 15, 2011

[…],路易丝·海(Louise Hay)的简短视频;兰斯·阿姆斯特朗基金会的无条件自我爱;和丰富挂毯:体现丰富生活,Evelyn的博客文章[…]

it’自从我已经有一段时间了’ve done a list post « atmegs - April 17, 2011

[…]如何以17种方式爱自己自助符合常识– – –适用于常识不佳的情况’t so common 在side 您r head. […]

真正的女人谈话:结论总结« Gabrielle's 博客 - May 2, 2011

[…] Food for Thought: Consider how 您 carry 您r 缺陷. Do 您 feel they are a burden, or do 您 accept them? If 您 can’t accept 您r own 缺陷, then how is someone else supposed to? And how can 您 fully 爱 someone else if 您 can’t 爱 您rself first? […]

我八岁的今天开始创业 | My Child's Gardener - July 13, 2011

[…] How to 爱自己 在 17 Ways by 伊芙琳 Lim […]

自我爱护| LightenUpBlog - August 3, 2011

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» Life &Keiterbug的时代 - September 22, 2011

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2012年1月10日– Someone to 爱 the 您 您 爱 «我的报价簿中的一天 - January 11, 2012

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如何以17种方式爱自己|我的治疗变化!做自己的英雄!我的治疗变化!成为自己的英雄! - January 17, 2012

[…]以17种方式爱自己EVELYN发表于2012年1月16日by Gay Livingston //www.swwna.com/how-to-love-yourself-in-17-ways/How 以17 Waysby 伊芙琳的方式爱自己,20085406年3月20日,我整理了一份关于“如何[…]

自我批评« Learning to Blossom - January 23, 2012


学习爱« The Anorexia Diary - April 7, 2012


自爱« eSunshine - June 7, 2012


只是单身:这会使我的屁股看起来很大吗? |爱与关系 - October 23, 2012

[…] wishing 您 could do something 和 start doing it. The brain believes whatever 您 tell it. If 您 feed 您r brain positive 在formation, it believes it. If 您 feed it negativity, it believes it. So I challenge 您 to set a goal 和 […]

智慧的100天:智慧日35—爱你现在是谁的智慧!«耳语™中的智慧 - October 26, 2012

[…] trouble saying that affirmation with confidence 和 conviction? Check out these 17 ways 您 can learn to 爱 您rself right now from […]

50个激发变革的个人发展职位 - November 5, 2012

[…] 27. How to 爱自己 In 17 Ways […]

通过这4个小步骤唤醒巨人 - November 16, 2012

[…] 您 find it difficult to accept this as an idea, then start with simple practices. Even the tiniest acts of 爱 to 您rself builds rapport over time to awaken 您r giant […]

张开的旧伤口可以治愈« Addicted to Default - November 19, 2012


如果你不’•爱自己,为什么要照顾自己? | 40降50 - January 23, 2013

[…] how important taking care of me really is. (I found a great 文章 on how to 爱 您rself here –如何以17种方式爱自己-包括我的几件事’自从我开始做这个以来,[…]

失业时100种明智的投资方式jsnywng - February 23, 2013

[…] Job loss can often result 在 some pretty negative thoughts about 您rself, but it shouldn’t. Learn to forgive, 爱, 和 care for 您rself. You’对于[…]

增强性能力:在生活的各个领域建立自信的6个步骤 - March 14, 2013

[…] foods. You’ll not only look great, but 您’ll feel great, too. These are just some tricks 您 can use while embarking on 您r 自爱 […]

我们所有人中的公主| Freshfaceusa's 博客 - May 11, 2013

[…] if 您’ve decided on loving 您rself but are as equally stumped on how to do it, here are 17 ways which can be […]

7不满的人的极限信念-Heavenarticles - May 23, 2013

[…] 爱 others, 您 have to 爱 您rself. If this is a struggle for 您, I highly recommend reading this 文章 for some powerful ways to begin the […]

限制人们不满的7个信念红水壶 - May 23, 2013

[…] 爱 others, 您 have to 爱 您rself. If this is a struggle for 您, I highly recommend reading this 文章 for some powerful ways to begin the […]

转折点|疯狂的流浪汉 - May 26, 2013

[…] with some warm fuzzy messages for her 爱d ones 和 also a recommendation to an online 文章, 如何以17种方式爱自己。 Many things became clear to me after finishing it. I decided not to post the emo […]

限制不幸人的7大信念-推进个人责任的实践 - May 27, 2013

[…] 爱 others, 您 have to 爱 您rself. If this is a struggle for 您, I highly recommend reading this 文章 for some powerful ways to begin the […]

限制人们不满的7个信念电子博客 - June 10, 2013

[…] 爱 others, 您 have to 爱 您rself. If this is a struggle for 您, I highly recommend reading this 文章 for some powerful ways to begin the […]

爱自己 - August 6, 2013

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爱自己去爱别人&生活| iGnite您的生活博客 - October 26, 2013

[…]要继续阅读其余内容,请单击此处。 […]

勇往直前的工作|理查德·霍尔's Space - November 25, 2013

[…] 道路。”有话要说关于工作和生活,关于自我保健和自我爱,以及对生活的意义,要说什么勇气。她[…]

Best You Ever: Day 6 (First, 爱自己) | jluna111 - December 2, 2013

[…] I did some research online, 和 this website has a good list of ways to 爱 您rself.    //www.swwna.com/how-to-love-yourself-in-17-ways/  这是我从[…]

原谅被原谅! |斯蒂福系统 - December 16, 2013

[…] Forgive to 您rself for that 您 think 您 have made a mistake to 您rself, 和 ask peace, God’s blessing 和 爱 for 您rself. […]

唐’t担心,要开心| INFJ.D. - February 15, 2014

[…] Since Valentine’s天刚过去,我想是’是时候重新开始学习爱自己了。去年夏天,这是我第一次尝试主动地爱自己。那’当我遇到这个很棒的帖子时“如何以17种方式爱自己。” […]

米兰达’的每日肯定|简直开心 - March 5, 2014

[…]如何在自己内部找到爱,而不是依赖他人。我偶然发现了一个名为Abundance Tapestry的网站,标题为“如何在17中爱自己[…]

How 2 爱 您rself - Religious Education Forum - September 11, 2014


越来越多的欺凌流行…|参与顿悟 - September 19, 2014

[…] (Lev 19:18)… But how can a person live 通过 this rule if they don’t even 喜欢 themselves? Learning valuable principles of 自爱, self-care 和 how to truly be kind to 您rself will eliminate much pain 和 the desire to harm […]

什么’的爱与它有关|每日剂量 - January 17, 2015

[…] from Abundance Tapestry came up with 17 ways to 爱 您rself. Here are a few of my […]

星期五’s Fresh Five! (5/15/15) | 什么 about this? - May 16, 2015

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您应该首先爱上谁:四种方式 - June 13, 2015

[…] others 和 being 爱d the way 您 want is to 爱 您rself first. (Here are 17 additional ways how. Thanks […]

这周启发我的事情-亲爱的小小姐 - November 2, 2015

[…] Tips 在 how to 爱 您rself. […]

爱 您rself quotes 在 french | Love Quote Collections - January 23, 2016

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失业时100种明智的投资方式 - January 26, 2016

[…] can frequently result 在 some attractive negative opinions about 您, but it shouldn’t. Learn to forgive, 爱, 和 care for 您rself. You’对于[…]

专注于自己阳光的姐妹 - March 18, 2016

[…] A nice read on ways to better 爱 和 take care of 您rself: //www.swwna.com/how-to-love-yourself-in-17-ways/ […]

爱,要爱–小新加坡女人 - March 20, 2016

[…] also 分享 another 17 ways on how to 爱 您rself 在 her “如何以17种方式爱自己” […]

How to 爱自己 在 17 ways? - Lover quiz - December 19, 2019

[…] … (more items) […]

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