personal 七位数开奖结果今天盾 for 保护

如果发现自己经常被他人消耗,请创建个人七位数开奖结果今天防护罩以保护自己,这是您的同理心和/或对七位数开奖结果今天干扰敏感。我将其分享为我的提示#57 自我保健的70种方式. Under 的 blog comments, 磊 – a reader to 的 文章 –曾经问过如何找到一个被有毒的人包围的人。

I am responding to her question 在 two parts; one specifically on how to create a personal 七位数开奖结果今天盾 for 保护 and 的 other, on 如何处理有毒关系 在另一篇文章中。



Each and every one of us has 的 ability to create personal 七位数开奖结果今天盾s. Since we are all energy, shields are simply an extension of ourselves. In 的 movie, Star Wars, we know energy as The Force. As narrated 在 的 movie, The Force is a binding, metaphysical and ubiquitous power 在 的 universe of 的 galaxy. Yoda points out that “a Jedi’s strength flows from 的 Force”在训练卢克·天行者时;尤达还解释说“you must feel 的 Force around you.”

如果您还没有《星球大战》电影,我们可以从中学到很多关于七位数开奖结果今天的知识’t realized. Here is an example. Being connected as One at source, we can get affected 通过 的 negative energies of another. This happens when we have a weak energetic boundary. We allow others to 在 vade 在 to our “space”或字段。高能边界是屏蔽进入和流出七位数开奖结果今天的无形屏障。它使我们自己的七位数开奖结果今天场保持在封闭,安全且封闭的系统中。当我们拥有健康,充满活力和发光的个人七位数开奖结果今天时,就会产生整体的幸福感。

首先要知道的是,没有人可以入侵我们“space” without our permission. Hence, a big part of energy leakage is caused 通过 的 failure on our part to take actions to protect ourselves. Oh yes, it is our personal responsibility. We cannot shift 的 entire blame to others if we leak energy. It is very important that we take steps for self-care and 保护.


What are 的 signs of energy leakage? Signs can be one or more of 的 following: feeling persistently tired, a sense of chaotic energy, constantly ill, heaviness and migraines as a result of contact with others.

同情心或高度敏感和富有同情心的人可能像“sponge”. Empaths are prone to soaking up unwanted energy from others. They unconsciously absorb 的 feelings, difficulties or pain of others. When 的y do, 的y carry an extra load of negative energy that can affect 的ir clarity.

The thing is to remain vigilant if this is 的 case for you. 您 need to learn how to shield yourself appropriately, even whilst you are sympathetic to 的 problems of another and wish to help.



All variations are just as effective if and only if conscious 在 tention is used to create one. Random thinking does not count. 您 won’t also want to create a weak and sloppy one with holes. The idea is to focus your mind and use your senses to experience 的 shield.






4. Focus your mind on creating an 七位数开奖结果今天盾 using light from source. Make this shield cobalt blue as it is 的 color for 保护.

5. Set 的 在 tention first. Intention matters. An example goes like this:

I set 的 在 tention for an 七位数开奖结果今天盾 of Divine Love, Light and Wisdom to protect me from all 在 terfering dissonant energies to Pure Source.

6. For this shield, visualize and tangibly feel yourself surrounded 通过 a wall of mirrors – around, over and under. The mirrors face out. Hence, if 的re is negative energy that is directed towards you, it is reflected back outwards. Your personal 七位数开奖结果今天盾 for 保护 is completely sealed so that no external negative energy can enter.

7. At 的 same time, make 的 在 tention to allow only love to pass through both ways.

8. With you 在 side this shield, you may want to visualize yourself surrounded and embraced 通过 的 energy of pink rose quartz.

9. See, sense and feel 的 completeness of 的 七位数开奖结果今天盾 for a few moments. Hold that 在 place with your 在 tention.

10. For your future reference, make a mental note of how 的 shield feels like. This will make it easy for you to bring it back 在 to existence whenever you need it. 您 will need to repeat steps 1-9 as 的 shield dissipates over time.

额外提示#1。 您 can also call upon your 精神 team for extra 保护 from all people who are toxic and negative. Don’t be surprised when you receive evidence of 的ir support.

额外提示#2。 Before you step out of your room 在 的 mornings, make creating personal 七位数开奖结果今天盾s as part of your getting up ritual! 如果你 perceive that 的re are any gaps, cracks or holes, just repair it with new mirrors.

提示3: The Mirrors Protection Shield is also excellent if you need to go 在 to a crowded 空间. Protect yourself before entering a bus, train or shopping mall.

额外提示#4: 您 can also create your own 保护 shields using essential oils. In fact, if you need to apply 七位数开奖结果今天盾s regularly and for convenience purposes, consider creating aura 保护 with essential oils.

Share 您r Favorite Personal Energy Shield for Protection


伊夫琳·林(Evelyn Lim)


P.S.S.相关文章: 如何用精油创造光环保护.




提及如何为保护创建个人七位数开奖结果今天盾的推文-丰硕挂毯-Topsy.com - February 15, 2011 回复

[…] evelynlim,Sher Graham在Twitter上提到了此帖子。 Sher Graham说:RT @evelynlim:RT @evelynlim如何创建个人七位数开奖结果今天盾牌来进行保护 http://bit.ly/fvmqpU […]

罗米娜 - February 15, 2011 回复

像往常一样,您好!…Yes I’我一直在练习屏蔽’来自入侵者的自我。.我对负七位数开奖结果今天非常敏感。有一次我忘了这样做,我去了一个朋友’s house(my first time 的re) and spent more than an hour chatting with her. The next day I was down with flu and was 在 bed for 4 days. I lost a lot of weight. Since 的n, I never went again to her house and do shielding almost every day. 谢谢 for reminding us. More power to you. Are you an artist? I notice that your work is very attractive, wish I had 的 same talent. I just bought a sketch pad and started drawing. Inside me, saying I can express my thoughts through it. Well, I just have to say that you 在 spired me. God bless..Lovelots



伊芙琳 回复:


欢迎来到我的网站。感谢您分享您的体验。它’s great that you’ve already learnt about shielding yourself. 您’ve刚刚提供了创建个人盾牌的绝佳证明。

No, I am not an artist but love to use my creativity to 在 spire, teach and empower others. All of us are born with creative abilities, although we can express 的m differently. The thing is to align with our 在 nate power, 在 order to lead 的 best life possible and help others 在 的 process.



花花公子 - February 15, 2011 回复

非常感谢您发表的这篇出色文章。这正是我所需要的。过去的两周我’我不得不面对一个负面的人,我’我偶尔发抖。一世’m an empath and definately a highly sensitive person and I really need to work on my sheild. I love 的 idea of surrounding myself with 的 mirrors. Brilliant! 谢谢 for your help 伊芙琳!


伊芙琳 回复:


您 need to 小心 about taking 保护 的n. 您 might even want to 在 vestigate why you are having issues with this negative person. It is possible that some energy clearing work can be helpful.

It’s great that you like 的 idea of using mirrors. Hope your shield works well for you!



克里斯·埃德加 - February 15, 2011 回复

嗨伊芙琳—对我来说,这绝对是一个非常相关的话题— 的 challenge for me 在 my own practice has been to tell someone else 的 sensations I feel when I’m around 的m, even when those aren’我感到温暖或愉快的感觉—并以一种不’t blame 的m for how I’m feeling. It’s a departure from 的 “normal”与人交流的方式,但是如果我不这样做’告诉别人我的感受’m around 的m, 在 a way I’m actually depriving 的m of 的 gift of my empathy.


伊芙琳 回复:


您’d be amazed at how some energetic methods can help. In 的 event that you have to communicate with your clients, I am wondering if explaining that 的 emotions that you are sensing from 的m stem from 的ir unconscious mind can help. So it’s not really blaming 的m per se because 的y have no idea what 的ir subconscious is saying.




阿斯加尔 - February 15, 2011 回复

Thank you very much for 的 在 formation and help you provide.
I am also an empath and lately, 在 part due to your website and 冥想, I have been standing up for myself. The people who are used to taking advantage are a bit taken aback and I have to deal with guilty feelings as I feel I should maintain my support for 的m. I am working towards regaining my power over myself and I thank you again for your help.


伊芙琳 回复:


I can understand about 的 guilt feeling. It’s great that you’重新学习为自己站起来,即使您练习同情心。



布莱恩·汤普森(Bryan Thompson) - February 16, 2011 回复

伊芙琳,谢谢分享!它’s true, no one can make us feel anything. Sometimes 的 only thing we can control is how we react and take 在 a situation. But we have pretty big control 在 this! And 的 way we choose to feel about something may very well have a lot to do with what results come out of it! 谢谢 for sharing!


伊芙琳 回复:


It can be quite difficult for those who are sensitive and lightworkers to control 的ir reactions, nonetheless. That’s为什么设定一种事先保护的意图会有所帮助。



亚历克斯·布莱克威尔|造桥者 - February 16, 2011 回复

我喜欢这条线伊芙琳,“首先要知道的是,没有人可以入侵我们“space” without our permission.”




伊芙琳 回复:





维齐尔 - February 16, 2011 回复


充分利用《星球大战》和《尤达》向我们展示如何创建我们的个人七位数开奖结果今天护盾! --

Being INFJ and all, I used to be more sensitive to 的 emotions around me and picked 的m up like a 海绵. It also did not really help because I always tried to help my friends 在 pain. If I was not careful, I would also end up absorbing 的ir pain. I guess over 的 years I learned to detach myself. Nothing fancy like your 七位数开奖结果今天盾, just detachment and monitoring 的 way I thought and felt. At any point where it was too much, I would back off to take time to recharge.


感谢您分享这篇文章! --

Irving 的 Vizier


伊芙琳 回复:


It’很好,您正在使用意识来首先帮助和保护自己。它’这是一个很好的开始方式。再说一次,我很高兴认识你’re liking 的 idea of using a protective bubble to reflect off negative energy!



林雷 - February 16, 2011 回复

阿罗哈·伊芙琳(Aloha 伊芙琳),

衷心感谢您对我的帖子的回复。我一直在寻找有关如何对与我持不同观点或价值观的其他人做出明智反应的问题的答案。’很难,但您要以一种清晰,简洁的方式将其置于视角。我从未听说过屏蔽,并且喜欢镜子保护罩的概念。我真正相信业力,后视镜罩使我想起周围发生的一切。就在今天,我不得不面对“the” toxic people at work, one person 在 particular that seems to thrive on drama she creates, and I am no longer bothered that I have to go to work everyday to open 的 door to toxicity because I am going to practice shielding from here on out until it becomes natural for me. I look forward to your next post 在 如何处理有毒关系 for I am experienced 在 that as well. I realize I may have been attracting myself to 的se toxic people, for I know that I am a person whose lived with toxic thoughts for a long time, but 2011 is 的 year I chose to work on my mental and 精神 growth with hopes of 在 corporating a more calm, clear, balanced spirit filled with love, hope, 在 spiration, gratitude and non-judgemental views of others. Thank you for all your wonderful posts. I’m今年创建我的愿景板(我至少每年创建一个)完成了一半,并且可以’t wait to look back at all 的 wonderful goals I’ve accomplished much to 的 help of all your wonderful tips, advice and words of wisdom. 🙂



伊芙琳 回复:


It’s my pleasure to respond to you. I love sharing because I find myself learning too at 的 same time.

It’s great that you are understanding that your outer reality is reflecting your 在 ner one. This is what I talked a lot about 在 my book, Abundance Alchemy: Journey of Gold. Only when you are aligned with 在 ner abundance consciousness, does your outer reality start to change for 的 better.


另外,我希望在准备好后能看到您的愿景板。我计划从一周开始发布一些愿景板文章’s time.



斯泰西 - February 22, 2011 回复

I have always been very sensitive to negativity around me, I can remember when I was growing up I was always so upset when others around me would argue or get angry. Often I would be more upset than 的 people 在 volved, much like 的 analogy of 的 海绵 that you used. After 的y would have moved on from 的 negativity or argument I would be upset long after 的y’d忘记了它。

I really like 的 visualization of 的 mirror not allowing anything negative 在 . It reminds me of a 愚蠢 saying my friends and I said to each other when we were young children: “I’m rubber, you’重新胶你说的话反而使我坚定不移。” I am hopeful that 的 mirror visualization will help me with 的 negativity around me.




伊芙琳 回复:


欢迎来到我的网站。感谢您分享您的经验。它’s very 在 teresting to me. I enjoy learning more about what others are going through. It helps me understand and 的refore help people better.

I have not heard of 的 愚蠢 saying. Now that you’ve指出,它没有’t sound so “silly” especially when it is similar to 的 mirror visualization. Most certainly, I hope it would assist you 在 creating more effective 七位数开奖结果今天盾s.



拉宾德 - March 15, 2011 回复



菲利普 - May 9, 2011 回复

这里只是一些思考的食物…but, isn’并不是说我们需要‘protection’ 在 的 first place…并使用诸如“be careful” a very fearful mind 空间 to be 在 ?
To me, 的 need for 保护 在 dicates and implies that 的re is something to be afraid of…害怕的事情。在我看来,使用‘protective bubbles’只是在我们认为自己在自我帮助的同时,在生活中制造更多恐惧的一种方式!



伊芙琳 回复:

Perhaps using analogies may help. Do you lock 的 doors of your home at night as a safety measure? Would you choose to take 的 longer route of a lighted street or 的 shorter route of a deserted alley on your way home? Taking protective measures is practicing self-care especially when you know that you are easily affected 通过 的 negative energies of your environment.


As written 在 的 文章, empaths can find it hard not to take on 的 energies of another. Being compassionate, 的y naturally tune 在 to other people’s problems. Some self-protection can be very helpful 在 this case. Otherwise, 的y won’t be able to do 的ir healing work effectively.

Hope 的 above explanation helps,


丹妮尔·林恩 - January 6, 2012 回复


I’我对周围的人很同情,但我通常难以吸收或平衡他人’ energy. I appreciated 的 post, I’我必须尝试一下!



地位 - August 23, 2012 回复



贝奇 - November 29, 2012 回复



您 wrote that “when we have a weak energetic boundary. We allow others to 在 vade 在 to our “space” or field”. At times, I honestly feel like I have little, almost no energetic boundary! I feel like I am wide open and even 的 most slightly 在 sensitive person can cause me immense discomfort (if I am feeling particularly sensitive 在 that moment). I am most affected when I am pre-menstrual (which is around 8 days a month) during this time, I feel like my energetic boundary is almost completely gone – I feel raw to 的 world and 在 need of much 保护. When I am not feeling pre-menstrual I do actually feel like I have some 保护 – but it still feels like it could be stronger.

One example, I recently did a singing workshop where 的re was a big, loud, brash kind of guy 在 的 group and although I could see that he had a good heart and was basically a kind person, I found his energy to be really scattered, overbearing and flying all over 的 place. My experience was of feeling like “stuff” was being hurled at me (on an energetic level). He was also a bit 在 vasive physically and at one point actually kept grabbing my arm and hand when he seemed to think that I did not understand an 在 struction (I was actually recalling at 的 idea of having to be 在 physical contact with him! And so was hesitating at 的 在 struction – and 的n he just grabbed me!).

I can clearly see that he was not that 在 vasive, however I was premenstrual and felt quite uncomfortable with him 在 的 group – I could not fully relax and “be” 100% 的re. I felt like I had to be on guard somewhat 的 whole time.

My current dilemma is that I actually feel like 的 universe is actively sending me people like this on a regular basis to test me. I feel like I am constantly being confronted with people who I experience as “invading” my 空间 在 some way (either energetically or physically or both). I feel like 的re is some kind of big life lesson that I need to learn from all this.

(I have had some experiences with some very 在 vasive people recently also – much more 在 vasive that 的 guy described above, and one person who I actually think was crazy. And I actually believe that she was addicted to negative energy and 的 more she could feel me reacting to her, 的 more she seemed to pour negativity on me! She was 的 worst. But again, I believe that everything happens for a reason and I have an important lesson to learn here). What amazes me is just how often this is cropping up 在 my life at 的 moment.

I am 在 absolute awe of people who I know are extremely sensitive, yet are able to “hold 的ir 空间” 在 的 midst of all kinds of dissident energies around 的m – people who seem unaffected 通过 others moods and are able to carry on 的ir merry way. I can feel how big and strong 的ir energy fields are. They are so strong that 的y can be around many negative energys/people and remain 在 credibly compassionate and loving towards 的m – 的y seem to be nestled within 的ir own safe 空间. I don’t feel like I have this safe 空间 在 side me (or at least it does not feel very strong).

I on 的 other hand often feel a lot of hostility and resentment towards people who I experience as 在 vasive. Mostly I seek to avoid 的 person, however if 的y are 在 a group I wish to be a part of – this can prove an 在 effective and anti-social strategy, and I know it affects 的 whole group as people can usually sense my discomfort (as I am almost 在 capable of hiding it).

Maybe 的 more I react to 的 situation, 的 most hostile I feel, 的 more I attract it 在 to my life? Sometimes I feel like really negative, 在 vasive people are actually seeking out people like me to fuel 的m somehow. I don’t know?

What ever is happening, I just really need to learn how to protect myself so that I can be 在 的 same 空间 as 的se people and not let 的m affect me so much.

I found it very 在 teresting that you wrote; “首先要知道的是,没有人可以入侵我们“space” without our permission. Hence, a big part of energy leakage is caused 通过 的 failure on our part to take actions to protect ourselves. Oh yes, it is our personal responsibility. We cannot shift 的 entire blame to others if we leak energy. It is very important that we take steps for self-care and 保护.”

I found this to be very 在 sightful and relevant for me as I do feel that this whole situation is 在 part a teaching around moving beyond “victimhood thinking” for me and also learning to let go of 的 need to feel 在 control of those around me and 的 situation I am 在 .

I just wish I did not get so frustrated when I feel like my 空间 is being 在 vaded. It feels like a really strong trigger situation for me.

I really liked 的 mirror 保护 and I will definitely try it. But I have to say that most of 的 time, when I am 在 的 situation of feeling overwhelmed 通过 an 在 vasive energy I seem to forget about every 保护 technique I know and I feel kind of like a deer 在 headlights – unable to move even – I just feel so trapped.

I think I need to start 在 corporating 保护 冥想s 在 to my daily mediation practice so that I am protected every single day.

I would dearly appreciate any further advice or teachings you might be able to offer as I feel so overwhelmed 通过 的 situation at 的 moment.

Are 的re any books you could recommend?




伊芙琳 回复:





拉迪亚娜 - June 29, 2013 回复



伊芙琳 回复:

Hi 的re,

It can be. What is 的 color of 的 fire? Possible to see it cleansing and purifying any negative energies outside your shield?



维罗妮卡 - January 19, 2014 回复


谢谢 for 的 post! My mother taught me this when I was very young. I was very sensitive and reclusive as a child, often too sick or tired to go to school. I have since forgotten about this technique, until my grandmother referred me to this page.

I now live 在 another country, very different from my own, with language barriers being 的 least of my concerns. I often find myself too drained to leave my apartment, but now I hope to utilize your method once again! I was also taught 的 light blue egg of light.



安娜 - June 10, 2014 回复


I appreciate your blog, as I also feal negative energy from others. I cant even use social media anymore due to what I recieve from it. I have yet to find 的 best way to sheild for me, but I am trying. 谢谢 for your help.



养育高度敏感的青少年 - August 10, 2014 回复

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布伦达 - November 4, 2014 回复

Hello! I also feel energy pretty 在 tensely. It could get overwhelming. Recently I had an encounter at a store with a lady whos energy was really 在 tense 在 a negative way. Usually I get a fluctuation of energy going almost like a panic attack, it takes me quite a while to release it. A day after 的 在 cident, I felt sick, dizzy and disoriented with a headache. I know I can not avoid such energies. Does that happen also when we absorb others energies? Completely drained. Please help.



贾坦西 - July 15, 2015 回复

Thank 您. I hope something good happens soon 在 my life.


哈桑 - December 30, 2016 回复



移情屏蔽 - March 24, 2017 回复

[…] just visualizing an egg shaped energy around you and reinforcing it throughout 的 day does wonders. I see a blue egg come down from […]

- March 9, 2018 回复



伊芙琳 回复:



- March 27, 2018 回复

Thank you so much for this advice, I just practised your 冥想 and immediately felt relief. I feel under attack from a few people pyschically,and am a great shield for others but feel Im unable to protect myself from 的se psychic vampires. How is it I guard others but unable to protect myself relying on spirit to protect me? does that even make sense?


尼亚拉 - June 26, 2018 回复



伊芙琳 回复:

如果你 should review 的 steps given, you will realise that 的re is nothing negative about 的m. 您 are merely setting 在 tentions for love and 保护, creating a safe boundary for yourself.


阿坎德 - July 27, 2019 回复

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屏蔽层–莲花火健康& Empowerment - March 17, 2020 回复

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